Amanda

4.3

(60) 60 reviews

970 Davie Avenue
Statesville, North Carolina 28677

Services

Acupressure Therapy

10 mins··$15

Restore balance and release tension through the ancient practice of acupressure. This non-invasive therapy uses targeted pressure on specific points along the body’s energy pathways to relieve pain, reduce stress, and support overall wellness. Whether you're dealing with muscle tightness, headaches, fatigue, or emotional stress, acupressure helps reset the body’s natural flow and promote deep relaxation.
Gentle, effective, and deeply grounding—this is recovery that reaches more than just your muscles.

Leg Compression

20 mins··$10

Boost recovery and relieve heavy, tired legs with our dynamic leg compression therapy. Using air-powered compression sleeves, this treatment applies rhythmic pressure to help flush out lactic acid, reduce inflammation, and improve circulation—speeding up recovery and leaving your legs feeling light, fresh, and ready for your next workout.
Perfect for athletes, first responders, and anyone on their feet all day, this passive recovery method delivers maximum results with minimal effort.

Stretch Therapy

30 mins··$30

Move better, feel better, live better. Our guided stretch therapy sessions are designed to improve flexibility, increase mobility, and relieve muscle tension through intentional, assisted stretching techniques. Whether you're an athlete looking to enhance performance or simply want to move more freely in everyday life, this hands-on service helps restore balance to your body and prevent injury.
Each session is customized to your needs and led by trained professionals who work with your body, not against it, to help you feel longer, looser, and more aligned.

Cold Plunge Therapy

10 mins··$15

Step into the cold—on purpose, with purpose. Our cold therapy experience is designed to challenge your body and strengthen your mind. Cold water immersion helps reduce inflammation, accelerate recovery, boost circulation, and improve mental resilience. With expert guidance to support your breathing, focus, and mindset, you'll safely harness the power of the cold to reset your nervous system and emerge refreshed, energized, and clear-headed.
This isn’t just recovery—it’s a ritual.

Infrared Sauna

30 mins··$25

Recover deeper, detox smarter, and relax fully with our infrared sauna experience. Unlike traditional saunas, infrared heat penetrates beneath the surface of the skin to raise your core temperature from within—promoting muscle recovery, improving circulation, easing joint pain, and supporting detoxification at a cellular level.
Whether you're winding down after a tough session or simply carving out time for self-care, our sauna offers a calming, restorative environment designed to help you feel lighter, looser, and recharged from the inside out.

$25 is up to 30 minutes

Massage Chair

20 mins··$10

Experience hands-free relaxation and recovery in our massage chairs. Designed to target key muscle groups with precision, our chairs use a combination of compression, rolling, and kneading techniques to relieve tension, reduce soreness, and promote circulation. Whether you're unwinding after a tough workout or taking a moment to reset during a busy day, this quick and convenient service offers maximum benefits in minimal time.
Perfect for athletes, first responders, and anyone in need of a recharge—just sit back, relax, and let the chair do the work.

Percussive Massage Therapy

30 mins··$30

Recharge sore muscles and restore mobility with percussive massage therapy. This targeted technique uses rapid, rhythmic pulses to penetrate deep into muscle tissue, helping to reduce tension, break up adhesions, and increase blood flow. Ideal for athletes and active individuals, percussive therapy speeds up recovery, improves range of motion, and relieves chronic tightness—so you can move better, train harder, and feel your best.
Sessions are guided by trained professionals using high-quality percussive devices to ensure effective and personalized treatment.

Nutrition Consultation

1 hr··$50

Fuel your body with purpose. Our one-on-one nutrition consultations are designed to help you align your eating habits with your performance, recovery, and lifestyle goals. Whether you're looking to build muscle, boost energy, improve gut health, or simply develop a more balanced relationship with food, we’ll guide you with practical, personalized strategies that fit your real life.
Led by certified coaches, each session offers education, accountability, and support to help you nourish your body and thrive—from the inside out.